Healthy Diet Habits Blog

....or Lifestyle Ladies Blog

Food is Everywhere! Obesity rates are soaring, and diets don't work long term. Whether you are eating emotionally, or mindlessly, Healthy Diet Habits can promote weight control and weight loss! Lifestyle Solutions, provides practical tips for healthy lifestyle changes!

The Healthy Diet Habits Blog will.....

  • Let you know whenever any new Web pages appear on the Healthy Diet Habits website. This is a new site, (as of Feb. 2011), so new pages will be added daily.

  • Give you my "Daily Tips" mini-blogs with practical tips to help you learn to develop Healthy Food Habits.

  • Keep those of you who live in the Seattle, Washington area, informed on the Lifestyle Solutions classes being offered.

  • Let you know when I send out the Healthy Diet Habits e-zine (in case you don't like to give your e-mail address, or if your ISP tends to over-filter causing you to miss an issue).

To subscribe to my Healthy Diet Habits Blog, (no e-mail address necessary), RIGHT click on the orange RSS button in the "Subscribe to This Site" Box at the bottom of my Navigation Bar on the Left Column of the Page, and then copy-and-past the URL of this site's RSS feed into your RSS reader. OR...

Or, click on the Google, My Yahoo!, My MSN, or Bloglines button, if you keep a personalized home page there. Follow their instructions.

If you are not sure what RSS and blogging is all about, click on the Question Mark (?)above the RSS Blog Buttons.

Once YOU start, YOU will be amazed at how RSS brings YOUR world to YOU!
You can also, follow my Blog on Facebook, through Facebook's NetworkedBlogs. Just click on the "Follow This Blog" button below.



*****

Apr 24, 2018

Organic Protein is a Must in order to Limit Hormones and Antibiotics

Purchasing Organic Protein is a healthy diet habit. Most of us do not want to eat meat, milk, or eggs treated with hormones, antibiotics, or that have been fed foods laden with pesticides!

Continue reading "Organic Protein is a Must in order to Limit Hormones and Antibiotics"

Apr 24, 2018

Broccoli Info and Tips from Healthy Diet Habits

Broccoli is a winter vegetable that has immense cancer fighting power, nutrient value and taste! Find facts and tips for incorporating broccoli into your healthy diet habits!

Continue reading "Broccoli Info and Tips from Healthy Diet Habits"

Apr 24, 2018

Mindless Eating Tips from Healthy Diet Habits

Mindless Eating is the name of Brian Wansink's book that has revolutionized the dieting industry. This page will summarize his top healthy diet habits and tips for success!

Continue reading "Mindless Eating Tips from Healthy Diet Habits"

Apr 24, 2018

Ending Food Cravings - Tips from Healthy Diet Habits

Ending Food Cravings can be diminished over time, by incorporating these healthy diet habits and strategies into your life to end your food cravings.

Continue reading "Ending Food Cravings - Tips from Healthy Diet Habits"

Apr 23, 2018

Main Dish Recipes from Healthy Diet Habits

Main Dish Recipes should be the staple of your eating experience and will be the focus of the Healthy Diet Habits website. Here are some of my favorites....please share yours!

Continue reading "Main Dish Recipes from Healthy Diet Habits "

Apr 23, 2018

Spicy Lentil Soup Recipe from Healthy Diet Habits

Preparing a lentil soup recipe is a healthy diet habit; tasty, full of fiber, vegetables, and vegetarian/vegan friendly. Nicely seasoned with fresh herbs, lemon, and cumin!

Continue reading "Spicy Lentil Soup Recipe from Healthy Diet Habits"

Apr 23, 2018

Healthy Homemade Baby Food is my Recommendation!

Preparing fresh homemade baby food at home would be my recommendation over buying store bought baby foods. It’s fresh and fabulous and a healthy diet habit with many benefits!

Continue reading "Healthy Homemade Baby Food is my Recommendation!"

Apr 23, 2018

An Emergency Water Storage Plan is Critical in an Emergency!

An Emergency Water Storage plan is a critical part of your family emergency preparedness plan! Be prepared with a safe emergency water supply in case of disaster!

Continue reading "An Emergency Water Storage Plan is Critical in an Emergency!"

Apr 23, 2018

Cauliflower Tips from Healthy Diet Habits

Cauliflower is a wonderful winter vegetable that many people shy away from because they don't cook it right! Learn facts and tips for using this tasty vegetable!

Continue reading "Cauliflower Tips from Healthy Diet Habits"

Apr 23, 2018

Healthy Diet Habits, Tips & Recipes to make Lifestyle Solutions

Whether you are eating emotionally, or mindlessly, Healthy Diet Habits can promote weight control and weight loss! Lifestyle Solutions, provides tips for healthy lifestyle changes!

Continue reading "Healthy Diet Habits, Tips & Recipes to make Lifestyle Solutions"

Apr 22, 2018

Healthy Infant Nutrition is a Must!! Tips from Healthy Diet habits

Healthy Infant Nutrition is important during the first years of your babies life when they are growing at an amazing rate. Should you use store bought or homemade baby food? What are healthy foods?

Continue reading "Healthy Infant Nutrition is a Must!! Tips from Healthy Diet habits"

Apr 22, 2018

Healthy Infants Nutrition Tips from Healthy Diet Habits

Every parent wants Healthy Infants! The first years of your babies life are critical in their development and healthy infant nutrition is a must!

Continue reading "Healthy Infants Nutrition Tips from Healthy Diet Habits"

Apr 22, 2018

Healthy Recipes from Healthy Diet Habits

Healthy Recipes are a lifestyle solution for fast food in our lives. Our recipe section will focus on healthy quick recipes that take no more than 30 minutes to prepare. Share Your Healthy Recipes!

Continue reading "Healthy Recipes from Healthy Diet Habits"

Apr 22, 2018

Planning Healthy Holiday Meals is the Key to Special Holidays!

Planning Healthy Holiday Meals is needed, as many holiday meals revolve around heavy starchy foods. Using Healthy Diet Habits, you can lighten up your meals, but still make them delicious!

Continue reading "Planning Healthy Holiday Meals is the Key to Special Holidays!"

Apr 22, 2018

Healthy Breastfeeding or Bottle Feeding? Which is the healthiest?

The Healthy Diet Habit is to try breastfeeding first, before you decide on bottle feeding your baby!

Continue reading "Healthy Breastfeeding or Bottle Feeding? Which is the healthiest?"









Like This Page?

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

Follow Healthy Diet Habits


Share this Page




Please Check out my other Website!

Holidays and Observances

US and Around the World - Includes the many Health Awareness Days/Weeks/Months

Lots of Food Holidays and Holiday Food Tips!!