The summary of Diet Plans page, will provide a list of all of the current top diet programs. I will link to diet reviews on each diet, and list any pro's and con's of each plan.
Please review, my full Site Disclaimer! It is always recommended to get a physical, before you are planning any major dietary changes, in the event that you have diabetes, or any undiagnosed medical problems that you are unaware of.
Diet's don't work, but incorporating healthy diet habits in your life for lifestyle solutions does!
Here is a list of the top diet plans that I will cover in detail:
Information should be coming soon on each plan!
US and Around the World - Includes the many Health Awareness Days/Weeks/Months
Lots of Food Holidays and Holiday Food Tips!!
Here are my Top 10 Healthy Diet Habits to make Lifestyle Solutions for permanent weight control. Plus links to lots of other tip pages!!
With Lifestyle Solutions, you learn to develop a plan to incorporate healthy diet habits into your life and make lifestyle changes for health. It is a new way of life! See the step by step process!
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