This chicken and zucchini stir fry is one of my go to meal choices when my refrigerator is full of produce. With so many fresh vegetables, stir fries offer an endless variety of healthy recipes to prepare. This was one of my better combinations.
The key to success is leaving your vegetables crunchy. You can do this by cooking each of your additions separately to perfection! Purchasing organic chicken and seasonal vegetables might seem pricey, but it’s a healthy diet habit that you should adopt when you can! This meal takes less than 30 minutes to prepare and Serves 4!
Healthy recipes allow you to really ramp up the seasonal variety of vegetables that you consume. If I am unsure what to do with a certain vegetable, it simply goes into the next stir fry recipe. We have had some wild combos, but after a while you learn what will go with what, and how long specific vegetables take to cook. The one thing you don’t want to do is overcook your vegetables. Crisp tender is tasty, but mushy is not!
*Vegan / Vegetarian option - Delete Chicken and add protein source of your choice, either tofu or________________ and top with toasted slivered almonds or sunflower seeds.
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