Organic Protein is expensive! Is it necessary to purchase organic protein that would include meat, dairy, and eggs? Are these healthy foods worth the added expense? Those are the questions that we want to tackle.
Are non-organic choices really that bad? I believe that the answer is "Yes," they really are that bad, and it is NOT a healthy diet habit to buy non-organic meat, dairy and eggs.
The Lifestyle Solution would be to locate a good source of organically produced protein! This is especially crucial if you are pregnant, or nursing an infant!
Some Organic Dairy and Egg Products from Trader Joe's and Whole Foods.
Make sure that products they are truly organic. (See my Food Terminology tips)
Purchasing organic meat, dairy and eggs is a healthy diet habit. Most of us do not want to eat meat, milk or eggs from animals given added hormones, antibiotics, or that have been fed food that is laden with pesticides and herbicides.
Purchasing organic products allows us to tell conventional meat and dairy farms that we are willing to pay a bit more for products that are healthier. Organic foods are healthy foods!
US and Around the World - Includes the many Health Awareness Days/Weeks/Months
Lots of Food Holidays and Holiday Food Tips!!
Here are my Top 10 Healthy Diet Habits to make Lifestyle Solutions for permanent weight control. Plus links to lots of other tip pages!!
With Lifestyle Solutions, you learn to develop a plan to incorporate healthy diet habits into your life and make lifestyle changes for health. It is a new way of life! See the step by step process!
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